June Yoga with Amber
Event Date:
Wednesday, June 1, 2016 - 11:00am - 12:30pm
Event Date:
Wednesday, June 8, 2016 - 11:00am - 12:30pm
Event Date:
Wednesday, June 15, 2016 - 11:00am - 12:30pm
Event Date:
Wednesday, June 22, 2016 - 11:00am - 12:30pm
Event Date:
Wednesday, June 29, 2016 - 11:00am - 12:30pm Yoga in June: the last few classes before the summer. Stretching is great for your body! Breathing deeply will help bring the stress levels down a few notches. Enjoy!
RESTORATIVE YOGA
When: Wednesday, June 1st to June 29th.
Time: 11:00 am to 12:30 pm.
Location: the Arts Centre.
Restorative Yoga is slow and soothing, using deep natural breathing to open and nourish the physical and energetic bodies. All levels; ideal for those with injuries and chronic conditions.
Five weeks: $60 for full session; $15 for drop-ins
Please come to class promptly, on an empty stomach. Bring a mat and blanket, if possible. "Half Moon" sticky mats are for sale from $35. Call Amber to register #333-8775.
Namaste.
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